“Movement-activating walk” on May 16, 2024

After the success of the “Healthy in Old Age” series in previous years, there is a new edition this year. From March to May, events are offered on the topics of fall prevention, healthy eating, exercise and how to behave properly in extreme summer heat.

The series of events is organized by the Community Nurse Plus, the Konz Care Center and the Konz-Karthaus District Management. Cooperation partners include the district's Health Promotion and Prevention Department and the RLP Consumer Center. Participation in the events is free of charge. However, prior registration is required. The series will conclude on May 16 with a "Movement-activating walk" instead of.

“Life needs encounters – exercise-activating walk for seniors”

A walk is both: an experience for the senses and exercise, get some fresh air and all that in good company. In order to get your mobility going again, we would like to invite you to a moderate walk in the Karthaus monastery park. With light movement exercises in between we want to improve strength and endurance and train our balance. Sportswear is not required. Prior registration is necessary. Participation is at your own risk.

Date: Thursday, May 16, 3 – 4:30 p.m.
Location: Konz-Karthaus Monastery Park
Movement companion: Angela Veneziano, Community NursePlus
Registration by 08.05. by email to veneziano.angela@caritas-region-trier.de or by phone at 0171 86 81 646